Team Boulder Nordic Sport Training Group
Schedule Pricing Registration
Team BNS combines top-quality coaching with access to equipment, ski service, race support and team discounts. It's a fun way to dramatically improve your fitness, technique and overall enjoyment of the sport.
The Team BNS Training Group provides expert coaching at locations around Boulder, CO. We divide it into two seasons: Fall (September-November) and Winter (December-March). Team BNS meets at various dryland training locations around Boulder for the fall sessions with winter sessions on snow at Eldora Mountain Resort. Winter Training Group participants are required to have an Eldora Nordic season pass.
Weekly workouts include technique coaching in small groups, in-depth video analysis and information on topics including training, racing, waxing, and many others. The program is an excellent way to rapidly develop technique and fitness while learning about all aspects of the sport. The consistent supervision of expert coaches provides you with the tools you need to reach your goals in the sport, whether want to win a national championship or simply enjoy the sport by skiing with a fun group of people who share your passion.
The Group is designed for all levels of skiers – from novice to top racer – and will combine significant technique work with training preparation. We have been known to have some fun as well.
Summer and fall training sessions include Rollerskiing, running, road biking, mountain biking, strength training, intervals, LSD’s plus more. Rollerskiing is not required. Our on-snow program at Eldora will be exclusively on skis.
Winter Session 2013 has completed; we will pick it up again in December, 2013.
See the schedule page for the detailed schedule.
The Winter Session meets Dec 3, 2013 - Mar 4, 2014:
Participants start leaving Eldora around 8AM or whenever obligations require. Coaches may be available to stay until 8:30 if there are athletes who have time. Each winter session has two focuses: a technique component and a fitness component. The idea is to master technique, get fit, and learn how to train at the same time. Video and technique drills are used extensively. The Training Group will also travel to several races in Colorado where athletes will be supported with wax service and advice.
All Winter Session participants must have an Eldora Season Pass.
||1 session per week|
||December 3, 2013
||March 4, 2014
Customize the training group with an in-depth training plan or fully supervised daily coaching. Call for pricing.
Payments for training groups can be made in their entirety or monthly by credit card or automatic check. Those who start a program in the middle of the session will be prorated.
Team BNS members will receive special discounts at Boulder Nordic Sport's ski shop including equipment, ski service and stone grinding. We will also be providing ski service technicians at several racing events during the winter.
Download the registration form and waiver here. Drop it off at BNS or one of the training sessions or fax it to 866.371.0631. You can also register in the shop or call 720.227.9400.